Services
About My Clients
I provide individual therapy to adults who are experiencing depression, anxiety, stress, and difficult life transitions.
My Background and Approach
I had approximately 10-years of experience working in a community mental health setting before transitioning to private practice. In the past, I provided crisis services before becoming the Crisis Program Manager, where I provided management to a team of unlicensed and licensed therapists, case managers, and an administrative specialist. I use a variety of interventions for an individualized therapy experience. I use Cognitive Behavioral Therapy (CBT), motivational interviewing, mindfulness, and Solution-Focused Therapy in my "therapist tool kit."