Services
- Individual
- Couples
- Group
About My Clients
You matter. Your relationships matter. Whether your struggles seem like big, life-altering issues, or minor distractions, they matter to you, and as such, they matter to me. Often, a fresh perspective can illuminate the negative self-beliefs or maladaptive patterns of behavior that are holding you back from healing and moving forward. If you're ready to begin your journey to healing together, call for a free 15-minute consultation today.
My Background and Approach
My approach is a whole person-centered, integrative approach. I am empathic and compassionate and believe that the therapeutic relationship is a sacred space where we can collaboratively address issues and roadblocks preventing you from living the life you desire. A space where we can sift through negative self-beliefs and external messages that prevent you from moving forward. Together, we can develop a deeper awareness of what is holding you back - a safe space where you are seen, valued, and respected. With compassion, I provide an inclusive space to guide you through the lens of Attachment, Trauma, and Interpersonal approaches. Symptoms from anxiety, depression, stress, early experiences, and difficult relationships can be debilitating and may fog your ability to see the answers within you. As your therapist, I will work to lead you to clarity while supporting you in a collaborative and compassionate environment.
My Personal Beliefs and Interests
I believe that we are all on our own paths to Becoming, and it is essential to focus on the entire person to create a balance within ourselves and our lives. I view the therapeutic relationship as a sacred space where we can collaboratively address issues and roadblocks preventing you from living the life you desire. I also believe that “change happens on the other side of our comfort zones,” and it is through the discomfort that you will emerge to the opportunity to overcome the challenges that you currently face. Contact me if you are ready to face your struggles head-on with an empathic provider who will be with you each step of the way.