Amanda Tangney (she/her)

LPC
Not Accepting Clients

A down-to-earth therapist with a warm, personable, client-centered approach to problem-solving. *In-person sessions in Southington*

Licensed Professional Counselor in Southington, CT

Services
  • Individual

About My Clients

I specialize in working with people who are seeking help with depression, anxiety, life transitions, and everyday stressors. I also have experience working with trauma, relationship issues, identity questions, and more.

My Background and Approach

I believe the therapeutic relationship is a central component to therapeutic healing, so I will make every effort to understand you as an individual. Every client is different, so I will work with you to figure out what approach seems to fit best for your healing journey.

My Personal Beliefs and Interests

I believe that every person is typically doing the best that they can with the knowledge, skills, experience, energy, and/or resources that they have at the time. This means that I actively do not hold judgment towards anyone for any mistakes or weakness they believe they carry. Instead, I strive to identify and develop strengths while holding space to acknowledge unmet needs from the past.

Techniques I Use

Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Eclectic Therapy
  • Emotionally Focused Therapy (EFT)
  • Family Systems
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Relational Therapy
  • Person-Centered (Rogerian)
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety Depression
Other Issues
  • Abuse
  • Aging Concerns
  • Anger Issues
  • Anxiety
  • Attachment
  • Bipolar
  • Body Image Issues
  • Burnout
  • Cancer
  • Chronic Pain or Illness
  • Codependency
  • Divorce
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Sexual Abuse or Assault
  • Suicidal Thoughts
  • Systemic Oppression Therapy
  • Women's Issues
Insurance Plans Accepted
  • Cigna
  • Anthem
  • Medicaid
  • Optum
  • ConnectiCare
  • HUSKY
I offer online counseling in the following states:

At A Glance

  • Experience: 11 years of practice
  • Languages: English
  • Rate: $125/session

Info

Email Amanda
7 N Main St
Ste 204
Southington, CT 06489

Reach out to Amanda