Services
About My Clients
I work with clients who may be struggling with anxiety, depression, life changes, relationship problems, trauma, and a number of other issues one may encounter. During the initial session, we will delve into your history and issues at hand. Many of my clients report relief in their symptoms within the first month.
My Background and Approach
I have experience working with people of all ages, from children to senior citizens. I am confident working with - but not limited to - anxiety, depression, trauma, grief, life changes, abuse, and suicidality. Taking a holistic approach, I help clients navigate life’s challenges and achieve emotional well-being. I like to cater my treatment to the clients needs. During the first session we will explore what brought you into therapy. Then, we would decide the most appropriate ways to help you make progress. CBT, my most used treatment modality, explores how your thoughts impact your emotions and experiences. With this, you would learn constructive thoughts to help change your feelings for the better.
My Personal Beliefs and Interests
Empathy, patience, and resilience are the cornerstones of my practice. I am dedicated to listening with compassion and providing unwavering support, which I believe is crucial in building a strong therapeutic alliance. You know yourself best, I want to learn about your world through your perspective.