Services
- Individual
- Family
- Adolescent/Teen
About My Clients
I support preteens, teens, and adults who might be feeling overwhelmed, anxious, down, or just not quite like themselves. If that sounds like you or your child, I’m here to help. I truly believe in the healing power of connection, and I’m all about creating a space that feels safe and supportive. I'm also passionate about helping folks learn strategies for managing ADHD symptoms, set boundaries that prioritize their well-being, feel more confident in themselves, and process family dynamics.
My Background and Approach
Therapy with me is all about support and real connection. I want you to feel safe, heard, and like you can totally be yourself. We’ll work through the tough stuff together, challenge unhelpful thoughts, and build some go-to tools to calm your mind and body.