Services
About My Clients
I have experience with children, adolescents, adults, families, and groups working on issues such as anxiety, stress, depression, ADHD, social skills, anger management, and parenting. CBT, ACT, DBT, Solution-Focused Therapy, and/or Motivational Interviewing have been highly beneficial for helping clients. I am also certified as a success and life coach.
My Background and Approach
Feeling stuck? Trying to get back the focus, direction, and passion in life? In an environment free of judgment and rich in support, I believe it is important to utilize my client’s strengths to help empower the change process. By identifying values and specific goals, together we create a path to lead us in the desired direction. With my background in the education field, I have seen how children, as well as, adults struggle with the routine of the day when there is something heavy on their mind. I strive to help my clients identify how to remove this heaviness, and lead the life they have been wanting. The hardest part is getting started; once the journey begins there will be support to help you reach your goals. Change is inevitable, so why not make a change for the best!