Amanda Rocha (she/her)

LPC
Accepting Clients

I offer flexible telehealth sessions including evenings and weekends so you can prioritize your mental health without disruption.

Licensed Professional Counselor in Texas

Services
  • Individual
  • Child

About My Clients

Taking the first step toward therapy takes real courage—so if you're here, I want you to know that you’re already doing something brave. I’m a Licensed Professional Counselor based in Texas with over a decade of experience supporting clients through anxiety, trauma, relationship challenges, low self-esteem, and depression. My goal is to create a space that feels safe, empowering, and tailored to you.

My Background and Approach

I specialize in treating stress, anxiety, trauma, depression, insomnia, and relational issues using an integrative, person-centered approach. I draw from evidence-based therapies such as CBT, DBT, ERP, and somatic therapy, always adapting our work to meet your unique needs and goals. Therapy is a collaborative process—and your voice matters most.

My Personal Beliefs and Interests

I believe mental health care should be accessible. My approach is warm, respectful, and non-judgmental. Whether you're seeking tools for daily stress or healing from deep emotional wounds, I’m here to support you every step of the way. Reach out when you're ready—we’ll take the next step together.

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing
  • Play Therapy
  • Solution Focused Brief Therapy
  • Trauma Therapy
  • Exposure and Response Prevention (ERP)
  • Accelerated Resolution Therapy

Issues I Treat

Specialties
Anxiety Domestic Violence or Intimate Partner Violence Sexual Abuse or Assault
Other Issues
  • Abuse
  • Anger Issues
  • Depression
  • Family Conflict
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Oppositional Defiant Disorder (ODD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Spirituality
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Blue Cross Blue Shield (BCBS)
  • Oxford Health Plan
  • Blue Cross blue Shield of Massachusetts
  • Carelon Behavioral Health Plan
  • Quest Behavioral Health
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 12 years of practice
  • Languages: English
  • Rate: $125 - 150/session

Reach out to Amanda