Services
- Individual
- Adolescent/Teen
- Medication Management
About My Clients
With a deep understanding of the complexities surrounding these issues, I am dedicated to guiding individuals towards healing and positive change. Drawing from extensive experience, I have a particular focus on addressing the challenges associated with depression and anxiety. My therapeutic approach is rooted in empathy and collaboration, fostering a safe space for exploration and growth. Together, we'll navigate the intricacies of your journey, empowering you to overcome obstacles and embrace a
My Background and Approach
I use different approaches depending on the individual and what their goals are. I like to incorporate the brain body connection, as well as mindfulness techniques. For processing trauma, emotional regulation and creating internal harmony I like to use IFS. I have also worked with CBT, DBT and a variety of others