Services
- Individual
About My Clients
I work with those struggling with depression, stress, difficult life transitions, anxiety, grif and loss, and relationship distress. In exploring your thoughts and feelings, I can provide guidance toward coping, improved views of self and wellness. I strive to provide a safe space to express what you are going through and together work toward your goals.
My Background and Approach
I utilize a combination of CBT and person centered approach. I pull from solution focused therapy, and humanistic approaches to meet my clients where they are at and provide empathy and support.
My Personal Beliefs and Interests
Each person is capable of improving the state of their life with the support, resources and inner capabilities are enhanced and guided through therapy.