Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
In my practice I focus on a client centered, whole person philosophy where we will work at your pace to review where there may be barriers in your life holding you back from being authentically you. We will work together at finding appropriate mindfulness tools to help you cope through stressful situations no matter what point of your life you might be at. ACCEPTING TELE-HEALTH APPOINTMENTS ONLY
My Background and Approach
I use a client centered, strength based approach in assisting clients to meet their goals. The ability to apply compassionate care has helped each individual client with issues that supports them in meeting their needs. I use a therapeutic approach based on communication skills that include trauma informed care, cognitive behavioral practices, solution focused interventions and motivational interviewing. All stemming from a holistic person-centered approach. My professional experience has been working in clinical settings, residential settings, community settings as well as schools.
My Personal Beliefs and Interests
I hold the strong belief that people are perfectly imperfect. They are beautiful and spectacular but can also become stuck, unhappy and unable to live a fulfilling life. That’s where I come in.