Services
- Individual
About My Clients
Through telehealth, I offer accessible, confidential care to help you move forward at your own pace—whether you’re processing trauma, managing anxiety, or simply feeling stuck. You don’t have to carry everything alone. When you're ready, I'm here to walk alongside you.
My Background and Approach
My approach is grounded in both Cognitive Behavioral Therapy (CBT) and person-centered principles. That means I meet you where you are, and together we work toward what matters most to you—with honesty, compassion, and practical tools that support real change