Services
- Individual
- Adolescent/Teen
About My Clients
I love helping woman across the lifespan navigate life changes. I specialize in supporting individuals navigating pregnancy, postpartum, birth trauma, and perinatal OCD. I also work well with woman/teens who are managing anxiety, OCD or life transitions and want to better understand the mind-body connection.
My Background and Approach
I have advanced training in perinatal mental health, exposure and response prevention (ERP), and inference-based CBT (I-CBT) for OCD. I’m a certified in perinatal mental health (PMH-C), which means I’ve completed extensive education and clinical experience specifically focused on supporting individuals through the emotional complexities of pregnancy, postpartum, and birth trauma. I’ve pursued additional training in EMDR to support clients who are carrying trauma in their bodies and struggling to feel safe in the present. Whether you’re navigating intrusive thoughts, anxious spirals, or the grief of unmet expectations, I bring a compassionate, structured, and evidence-informed approach to help you feel more grounded, empowered, and connected to yourself.