Services
- Individual
About My Clients
Clients within my specialities may feel as though they’re stuck, burned out, or just plain exhausted. They’re resilient but often so tired of needing to be. Perhaps what once helped them cope doesn’t seem so helpful anymore, or worse, has become harmful. Maybe they’ve mastered the art of balancing the moods/stressors/life of those around them but at a detriment to themselves. Regardless, my clients are often those who excel at “making it work” or “surviving” but are ready for something more.
My Background and Approach
My style is very eclectic- a mix of all my favorite tools, styles, and interventions. Having worked in both school mental health and community mental health settings, I have an approach to therapy that focuses on solutions but doesn’t ignore the importance of the rapport between client and therapist. My goal is to provide insight, ask the right questions, build you up but also lovingly call you out when needed.