Services
About My Clients
Perhaps you are experiencing discomfort in one or many of your relationships or are just feeling generally out of control or down. You do not have to navigate these difficult feelings and trying moments alone, we can instead face them together. Whatever your needs may be, I am here to support you. I work with individuals and couples to support them in taking control of their actions and behaviors, and to understand the “why” behind certain feelings and repeated cycles.
My Background and Approach
I have advanced training in Emotionally Focused Therapy (EFT), which means I have completed intensified year long training and supervision in my work with couples. I am a member of the International Centre for Excellence in Emotionally Focused Therapy and attend continuous trainings and supervision throughout the year. I believe therapy is most successful when the we are partners in exploring the client’s inner world together. My approach is empathic and curious, while also direct, and I try to incorporate warmth and humor into the session. I seek to empower clients to take control of their behaviors and to understand the why behind certain feelings and repeated cycles.