Amanda Lee

Accepting Clients

Hi! I am so glad you are here! I help clients identify the root causes of their anxiety and self-sacrificing cycles.

Licensed Professional Counselor in ,

Free Initial Consultation

Book consultation

Free 15-minute call, no obligation.

Services

  • Individual

About My Clients

Do you ever feel like you have to be everything for everyone—holding it all together while quietly falling apart inside? Do you find your sense of worth tied to how much you do for others? The weight of constantly meeting others' needs can leave you feeling exhausted, unseen, and unsure of where you fit in your own life.

My Background and Approach

My approach is compassionate and collaborative and aims to help you rediscover your worth outside of your constant giving, reconnect with your authentic self, build healthier and more fulfilling boundaries, and rediscover a sense of identity that comes from within—not just from what you do for others.

Techniques I Use

Specialties

Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy (EFT) Psychodynamic Therapy

Other Techniques

  • Acceptance and Commitment Therapy (ACT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered (Rogerian)
  • Trauma Therapy
  • Brainspotting

Issues I Treat

Specialties

Anxiety Self-Esteem

Other Issues

  • Burnout
  • Codependency
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Sexual Abuse or Assault
  • Spirituality

Qualifications

License
Licensed Professional Counselor, State of Tennessee · #7424
Years in practice
5 years

Insurance Plans Accepted

  • Aetna
  • Cigna
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • Oscar Health

I offer online counseling in the following states:

I have experience with the following

  • Christianity

Hours & Availability

New clients welcome
Currently accepting new clients
Telehealth
Available

At A Glance

  • Experience: 5 years of practice
  • Rate: $130/session

Reach out to Amanda