Services
- Individual
- Couples
About My Clients
My passion and expertise is caring for women & mothers who need help getting back to who they are, have peace in the overwhelming, and finding meaning in their lives again. I specialize in treating depression, anxiety, life adjustment/ transitions, relationship challenges, grief work, and trauma. There's nothing more important for your personal growth than knowing yourself deeply, and bettering your relationships as a result.
My Background and Approach
You have a story--a story through which you posture your worldview, experience life, relate to others and cope. We know our individual story impacts us, but often times we don't know to what extent. When you know your story deeply you can't help but care for yourself and bring more of your authentic self to others. This leads to wellness. I seek your wellness by inviting and guiding you in story work through self-discovery and evidence-based techniques. I care for your past, present and future--your entire story. The one you've written thus far, the one you're choosing to write today, and the one you hope to write tomorrow. My approach includes technical work which offers tools and skill sets, tangible applications that help. But just as importantly, I focus on deeper layers of the heart and unconscious mind to identify patterns that don't serve you well. It's a combination of the deeper "soul work" and technical pieces that sustain positive change.
My Personal Beliefs and Interests
I believe your unique design is a gift and deserves to be known. Because of life's complexities, hardship, the roles we play, and experiences we have we can lose sight of who we're meant to be. Everyone is capable of living a life that's rich in wellness through honesty, transparency, and authenticity. Identifying parts of your past and present that's keeping you from your design is possible regardless of how impossible it may feel. Your relationships with your partners, your children, friendships, etc need you to be exactly who you're meant to be. And most importantly you will flourish personally when you are.