Services
About My Clients
All individual client sessions are through video Telehealth by appointment only and are held on Mondays, Tuesdays, Wednesdays and Thursdays between the hours of 10am-7pm. My private practice clients are primarily Transitional Age Youth (TAY) and Adults. A majority of clients I have worked with have identified as Neurodiverse, LGBTQIA or have history of trauma whom are experiencing a mental health disorder of adjustment, acute stress, post traumatic stress, panic, anxiety or depression.
My Background and Approach
My approach to counseling integrates evidence-based treatments (EMDR, DBT), mindfulness-awareness skills (MBCT, ACT) and person-centered counseling with art therapy theories and practices. In our sessions, I will work with you to increase wellness, improve your sense of self-compassion, build on your creativity and identify personal strengths.