Services
About My Clients
My approach blends proven methods with compassion and structure. Using the Gottman Method and EFT, I help couples manage conflict, rebuild trust, and deepen connection. In sessions, we slow down reactive cycles and practice communication that fosters empathy and repair. I also work with individuals who want to heal past wounds, understand their patterns, and build more secure, fulfilling relationships.
My Background and Approach
My approach blends proven methods with compassion and structure. I draw from the Gottman Method, which provides practical tools for managing conflict, strengthening friendship, and rebuilding trust, and Emotionally Focused Therapy (EFT), which helps partners uncover and express the deeper emotions and attachment needs beneath their struggles. In sessions, I help couples slow down reactive cycles, recognize the patterns that keep them disconnected, and learn new ways of reaching for each other with empathy and vulnerability. Together, we practice communication that fosters understanding and creates space for healing and repair. For couples recovering from infidelity or substance use, I focus on rebuilding safety and emotional connection. I also work with individuals who want to explore their relationship patterns, heal from past wounds, and build more secure, fulfilling connections in their current or future relationships. My goal is to create a supportive, nonjudgmental space where gro
My Personal Beliefs and Interests
I believe in the inherent worth and dignity of every person, and that all individuals deserve equal rights, respect, and opportunities. My commitment to social justice shapes the way I show up in the therapy room—I strive to create a safe and inclusive space where diverse identities and experiences are honored. I also believe deeply in the power of relationships: they are where we find healing, belonging, and the courage to grow. When we invest in connection—with ourselves and with others—we create the foundation for resilience, intimacy, and positive change, both in our personal lives and in the world around us.