Services
About My Clients
Our clients are usually committed to getting better, and they may not know how. They are overwhelmed with life, constantly overthinking, struggle with making decisions, or doubt themselves and their possibilities. We mostly serve women of color, women of Caribbean descent, professionals, families, children, and couples. If you want your life to look like what you know you are capable of, you are not alone. The Kensho Psychotherapy Team is here to help.
My Background and Approach
Our team takes a person-centered approach to therapy to help you feel comfortable and connected. We love laughing, incorporating journaling, mindfulness, music, and our professional skills. Our background includes EMDR & Trauma-Focused CBT for trauma, CBT, Cognitive Processing Therapy, premarital counseling, and discernment therapy.
My Personal Beliefs and Interests
I believe therapy is about learning the tools we need to navigate life. As much as we care for our bodies, we should care for our minds. The sole purpose of our practice is to promote healing and bring exceptional care to underserved communities, particularly for people of color.