Services
About My Clients
help teens and adults who feel overwhelmed, disconnected, or stuck in patterns of anxiety, trauma, and disordered eating find a greater sense of confidence, stability, and self-trust. You may find yourself constantly overthinking, feeling on edge, struggling with your relationship with food or your body, or putting pressure on yourself to have everything together. Maybe you know you want something to change but aren't sure how to break these patterns. Together, we'll explore what’s underneath t
My Background and Approach
As a holistic and trauma-informed therapist, I believe that no single intervention fits every client, which is why I tailor my approach to each individual I work with. I help clients better understand themselves, build sustainable coping skills and routines, and develop tools to support lasting change.
My Personal Beliefs and Interests
I believe therapy should be accessible. My practice is both LGBTQ+ and neurodivergent affirming.