Services
About My Clients
Trauma, Mindfulness-Based Cognitive Therapy, Women’s Issues and Empowerment, LBQTQIA+ Matters, Sexual Assault ,Relationships (romantic, family, friendships), Stress Management, Multicultural Issues, Anxiety, Depression, Self-Esteem, Life Transitions, Domestic Violence
My Background and Approach
Beginning the process of therapy can be daunting so I hope to meet clients where they are presently. We will work collaboratively to construct and achieve goals that are meaningful and enhance your overall quality of life. Therapy is an indefinite, nonlinear process that I will strive to normalize for all who bring me onto their journey to heal. As a therapist, I commit myself to holding a safe space for all to fully experience and process authentic thoughts and emotions. I believe we were a product of the systems we live in and cultural groups we are members of. In this context, the healing process requires an understanding of these systems to better understand how we can best operate in them.