Services
- Individual
About My Clients
When working with me, treatment is tailored to meet your individual needs. I recognize that YOU are the expert on yourself. My goal as a therapist is to help you uncover your strengths and help you find meaningful solutions. We’ll work together to develop coping strategies, build resilience, and set attainable goals that align with your values.
My Background and Approach
I specialize in supporting adults with ADHD, anxiety, depression, mood disorders, and those that simply want to work through day-to-day struggles of everyday life. I aim to help you gain insight, feel empowered, and navigate life with confidence through a strengths-based approach. I am trained in CBT and many other modalities that I can explain in more detail if you choose to work with me.
My Personal Beliefs and Interests
I do what I do because I love people. I feel everyone could use a non-judgemental, objective, safe space to process day-to-day life. I understand times are tough, and I find joy in being able to be there with someone through it all. Together, we’ll build a safe, supportive connection where you feel comfortable processing all of your experiences and challenges. Please feel free to book a consult with me on my website.