Services
- Individual
- Child
- Adolescent/Teen
About My Clients
I love working with adolescents, young adults, and parents as they navigate life’s ups and downs. My style is supportive, collaborative, and focused on helping you feel more confident and capable in handling whatever comes your way. I also bring a strong background in crisis stabilization and years of experience working with children, teens, and families, so I understand the challenges that can come with transitions, relationships, and parenting.
My Background and Approach
I use a mix of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, which means we’ll work together to understand what’s getting in your way and find practical steps to help you move forward. I have success in treating ADHD and anxiety through evidence-based therapeutic approaches, leading to lasting change. i believ
My Personal Beliefs and Interests
I believe that everyone has the capacity for growth and healing when given the right support and tools. Therapy is not about fixing people. It's about reconnecting them with their strength to gain insight and move forward in the life that they want to live.