Services
About My Clients
You may be dealing with issues of depression, anxiety, PTSD, trauma, grief/loss, body image, self-worth, or troubled relationships. I am ready to work with you to provide insight, make connections, and identify helpful tools from my expertise in order to collaborate with you on your healing journey. Together we will work to increase your emotional self-awareness and move toward positive life changes.
My Background and Approach
I specialize in areas of trauma, PTSD, and grief/loss and use a trauma informed, client centered approach. Each person has a unique story and background and my approach is individualized to meet you where you are, focusing on what will be most helpful for your specific needs. I draw from many therapeutic methods that include, but are not limited to, cognitive behavioral therapy, internal family systems therapy, trauma informed therapy, dialectic behavioral therapy, narrative therapy, expressive therapy, and solution focused therapy. I do a free 15 minute consultation so that both parties can determine if we will be a good fit.