Services
- Individual
About My Clients
I work with adults experiencing a multitude of struggles and general mental wellness issues. I utilize Cognitive Behavioral Therapy, Insight Oriented Psychotherapy, Psychoeducation, Motivational Interviewing and Solution Focused Therapy, but know that each client is different and work to create that space for you. My clients express that I help to create a comfortable and safe environment for them to open up and learn how to verbalize what they are emotions.
My Background and Approach
Do you struggle with boundary setting or deal with issues of control? Are you trying to make sense of major transitions or make meaning of your life? Are you looking for a space to be seen and heard, where you can learn to connect your complex thoughts and feelings with the right words to begin to explain them to those in your life? If so, I am here to assist you. I know that the relationship between a therapist and a client is vital and will build that alliance with you to help foster a safe, nonjudgmental space for you to be heard and seen. I like to think of myself as a GPS; tell me your goal and together we will work to get you there.
My Personal Beliefs and Interests
I know that the relationship between a therapist and a client is vital and will build that alliance with you to help foster a safe, nonjudgmental space for you to be heard and seen. I work hard to make sure you feel comfortable and safe in this space.