Services
About My Clients
At times we may struggle to navigate our relationships in a way that supports our overall health due to depression, anxiety, low self-esteem, history of trauma, workplace stress, etc. Additionally, in certain communities emotional expression may not be welcomed or understood which can put further strain on one's relationships. My clients include individuals, couples seeking pre-marital counseling, parents in need of co-parenting support and parent-child therapy (adults).
My Background and Approach
I believe in therapeutic collaboration and know that together, we can inspire change in your life and relationships. From our sessions, you can expect the use of evidence based therapeutic modalities that support you with feeling more aligned, empower you to lead a fulfilling life, and give you the skills and courage to unlock the best version of yourself. Additionally, we would explore how racial identity and culture affects your various relationships. My overall goal is to provide a therapeutic space that is empathetic, supportive and validating. My ability to empathize and relate to you will offer a safe space for you to share core values, beliefs and thoughts that contribute to negative interactions with yourself and others. If you are struggling internally or within your close relationships and need a compassionate and collaborative therapist, I am offering virtual only sessions. Call or email now for a free consult!