I am an LPC and Certified Clinical Anxiety Treatment Professional helping teens and adults reduce anxiety, panic, and harsh self-criticism.
Licensed Professional Counselor in Round Rock, TX
I have worked with many clients experiencing harsh self-talk or self-loathing, and work with clients on reducing shame, identifying and re-writing your harsh self-talk, and increasing self-compassion. It is very painful to experience harsh self-talk, and I would love to walk alongside you on your journey towards greater self-compassion.
I am currently a Certified Clinical Anxiety Treatment Professional and have utilized CBT and ERP techniques with clients experiencing panic attacks in individual counseling and group counseling. Panic can be extremely scary, but it is very often not telling you the truth. Panic is treatable and it's very possible to re-frame your relationship with worry and fear so that panic doesn't dominate your life. I want to help you do that!
I am currently a Certified Clinical Anxiety Treatment Professional and have worked with many clients experiencing anxiety in individual counseling and group counseling including generalized anxiety, panic disorder, agoraphobia, social anxiety, and phobias. Although anxiety can feel very physically and emotionally overwhelming, it is very treatable, and I would love to walk alongside you on your counseling journey.