Alyssa Crawford (she/her)

MHC-LP
Accepting Clients

I approach therapy like your accountable homegirl, helping you unpack the heavy stuff no one sees you carrying.

Mental Health Counselor in New York
Supervised by Stephanie Rodriguez, LMHC

Services
  • Individual
  • Adolescent/Teen
  • Group

About My Clients

You’re the one people count on, the one who keeps it together—but lately, life’s been feeling overwhelming. Maybe you’re navigating transitions, carrying stress you can’t name, or feeling stuck in habits that no longer serve you. You want clarity, balance, and space to just be without judgment. You’re not lost—you’re just ready for something more grounded and aligned.

My Background and Approach

I help BIPOC teens and adults explore relationship patterns and reconnect with their voice. My approach is person-centered, solution-focused, and culturally affirming - because your identity and background matter in the healing process. Together, we’ll build insight and real-life tools to support healthier connections—with others and with yourself.

My Personal Beliefs and Interests

You don’t need to have it all figured out to start therapy. You deserve a space where you feel safe, seen, and supported. I offer a nonjudgmental space to explore what’s holding you back and help you move forward with clarity, confidence, and care—at your own pace. Let’s take that first step together.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Culturally Sensitive Therapy Relational Therapy
Other Techniques
  • Attachment Theory
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Humanistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Narrative Therapy
  • Relational Therapy
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Trauma Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Issues I Treat

Specialties
Anxiety
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Optum
  • Oxford Health Plan
  • Fidelis
  • Healthfirst
  • Wellfleet
  • United Healthcare UMR
  • Evernorth
  • UnitedHealthcare
  • 1199 SEIU
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 4 years of practice
  • Languages: English
  • Rate: $100 - 200/session

Reach out to Alyssa