Alyssa Arredondo (she/her)

Texas LPC #78880

Hello, my name is Alyssa and I am a licensed professional counselor in Texas.

Counselor in Texas

Services
  • Individual
  • Family

About My Clients

I primarily work with young adults, adults, and families navigate through life challenges and manage mental health diagnoses. My specialties include life transitions, depression, anxiety, grief, LGBTQIA+ challenges, trauma, race-related trauma, and addiction. I virtually serve individuals from a variety of different backgrounds throughout the state of Texas though HIPAA compliant virtual platforms. If you are interested in a free consultation please e-mail me.

My Background and Approach

I served as a dual diagnosis therapist for court-mandated clients for 3.5 years. I have transitioned into virtual private practice as I begin my doctorate in counseling courses this fall. My goal for you is to feel heard and understood as well as kept accountable with your treatment goals. Together we will work collaboratively to tackle the challenges which have brought you to therapy. I am goal-oriented and work from a solution-focused perspective. I understand therapy is not a one sized fits all experience and navigate treatment to best serve you. I have experience providing CBT, Solution-Focused Therapy, and Narrative Therapy.

My Personal Beliefs and Interests

My personal beliefs align with affirming the LGBTQIA+ community and individuals from all ethic backgrounds, to include the Black Lives Matter movement. I make it my mission to make each client feel heard and respected throughout sessions and do not discriminate against gender, race, religion, etc. Come as you are to your sessions. You are enough!

Techniques I Use

Specialties
Addiction Counseling Cognitive Behavioral Therapy (CBT) Solution Focused Brief Therapy
Other Techniques
  • Addiction Counseling
  • Cognitive Behavioral Therapy (CBT)
  • Family Systems
  • Family Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Narrative Therapy
  • Solution Focused Brief Therapy

Issues I Treat

Specialties
Systemic Oppression Therapy
Other Issues
  • Abuse
  • Addiction
  • ADHD Therapists
  • Adoption Issues
  • Anger Issues
  • Anxiety
  • Bipolar
  • Burnout
  • Career Counseling
  • Depression
  • Dissociative Disorders
  • Domestic Violence or Intimate Partner Violence
  • Family Conflict
  • Gambling Addiction
  • Gender Identity Therapy
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Immigration/Acculturation
  • LGBTQ-Friendly Therapists
  • Men's Issues
  • Obsessive Compulsive Disorder (OCD)
  • Parenting
  • Personality Disorders
  • Polyamorous and Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis and Schizophrenia
  • Racial Identity
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Sexual Problems
  • Spirituality
  • Suicidal Thoughts
  • Systemic Oppression Therapy
  • Veterans/Military Service
  • Women's Issues
Insurance Plans Accepted
  • Oscar
  • Optum
  • United Healthcare
I offer online counseling in the following states:
I have experience with the following
  • Christianity
  • Multifaith

At A Glance

  • Experience: 8 years of practice
  • Languages: English
  • Rate: $125 - 150/session

Reach out to Alyssa