Services
- Individual
- Child
- Adolescent/Teen
About My Clients
Our trauma-informed practices and grounding in developmental theories underscore the importance of reconnecting with the inner child to foster healing and growth. Also rooted in psycho-educational principles, our services are tailored for individuals of all ages, guiding them towards a balanced, purposeful, and fulfilling life.
My Background and Approach
A lifelong learner myself, I am committed to continuous professional development, recognizing the importance of self-improvement, just as my clients endeavor to enhance their lives. Common therapeutic interventions I utilize in my appointments include ACT, Trauma-Informed, Logotherapy, Narrative Therapy, CBT, and Solution-Focused strategies. These interventions will be explored collaboratively throughout your healing journey, as we explore which plan works best in your present lifestyle. Areas of Expertise: Depression Anxiety Neurodiversity Trauma Obsessive Compulsive Disorder College Stress Education: BA, University of Washington, Educational Policy, Leadership, and Social Justice MEd, University of Southern California, School Counseling
My Personal Beliefs and Interests
I believe in the transformative power of therapy to navigate life's challenges and transitions. Together, we embark on a collaborative journey towards healing, self-discovery, and empowerment. My therapeutic philosophy is rooted in compassion and a person-centered approach, which forms the cornerstone of my practice. I meet clients where they are in their journey, fostering a safe and supportive space for exploration and growth. Utilizing HIPAA-compliant telehealth platforms, I provide convenient and confidential services exclusively through remote sessions.