Services
About My Clients
I specialize in working with couples, families, adolescents, children, and individuals experiencing the effects of trauma, life transitions, and day to day stressors. Together, we will work to develop effective strategies to break patterns that are no longer serving you. I strive to foster a safe, comfortable environment that allows my clients to explore their lived experiences and move forward.
My Background and Approach
I utilize Emotionally Focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing (EMDR) with my clients to support them along their journey. I am certified in Gottman Method Couples Therapy – Level 1, which I integrate into my work with couples. My approach to therapy is warm, collaborative, direct, and most of all supportive.
My Personal Beliefs and Interests
I believe that our relationships with others not only provide much needed connection, but the space to explore and grow ourselves. I have always been curious about the inner workings of the human mind. Throughout my education and life, I have noticed how large a role our relationships play in our lives, which influenced my desire to learn more about how much these relationships impact us.