Alysa offers Individual Counseling, Personal Well-being Sessions, & Intuitive Tarot Sessions through her foundation, HomeWellnessPDX.
Licensed Professional Counselor in Portland, OR
To me, spirituality encompasses the practice of asking life's big questions like: "Why are we here?" and "Am I happy?" or "What is my intended work and purpose?" and "What do I really believe in?" Inviting a spiritual connection into a counseling space can be helpful in getting to the heart of the matter instead of skimming the surface and making internal and environmental shifts that truly feel like you and last a lifetime.
I work with clients with recurring relational issues or current relationship concerns. This includes friendships, romantic partners, family, etc. If you are having trouble connecting to people in your life that share the same values, or navigating your individual desires amidst expectations in a relationship, or feeling that your feelings are frequently impacted by others, let's work together on taking inventory of your current relationships, setting helpful boundaries, and accessing the right people for you.
I am comfortable working with clients with OCD, anxiety or panic disorder as well as clients experiencing mild-moderate anxiety. I have been formally trained in Exposure Therapy and Mindfulness and would love to help you regain control of your life and ease your mind, body and spirit.