Services
About My Clients
Aly provides individual psychotherapy to adults and adolescents from a variety of backgrounds and needs. Aly has a special interest in working with those identifying in the LGBTQIA+ community. Aly is a trauma-informed therapist certified in EMDR. She has experience working with first responders, helping clients navigate life turning points such as coping with grief, loss, complex trauma, PTSD, depression, anxiety, coming out, faith transitions, and mixed-faith marriages.
My Background and Approach
Aly believes that growth comes from deepening self awareness and healing through connection. This is achieved through a trusting, safe, therapeutic relationship allowing space for authentic expression. Aly integrates a variety of modalities and interventions with an emphasis on Relational Cultural Therapy, EMDR, CBT, and Mindful Self-Compassion. You can expect your therapy sessions with Aly to be conversational in nature and involve humor, providing the space to explore your emotions and personal narrative.