Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Are you struggling day-to-day? Have you felt weighed down by depression or burdened with anxiety? Or stuck in an unhealthy relationship that no longer leaves you feeling fulfilled? Do you find that basic tasks at work, hobbies and activities you once enjoyed most, end up feeling like huge chores? I'm here to help you! I offer a safe/supportive counseling environment. My approach is holistic, grounding, distinctively caring and compassionate, so you never feel uncomfortable or "forced" to change.
My Background and Approach
I provide couples, individual, and family therapy to adults, adolescents, and children. I offer a unique blend of CBT, Mind-Body approaches, EMDR, mindfulness, and many other therapy techniques. I am excited to help guide you on your journey toward happiness and satisfaction, to mental health, and inner healing!
My Personal Beliefs and Interests
With my unique training, I fully engage with you in a way that's helpful, positive, and personally focused. Together we'll consider your unique background and history, and develop insight as you move forward toward lasting change. You'll watch yourself take control and shape the pattern of your life.