Services
- Individual
About My Clients
I work with clients facing depression, anxiety, low self-esteem, parenting concerns, and the changes that come with pregnancy and the postpartum period. My background includes case management, residential counseling, and parenting-focused clinical work. Our first sessions are about getting to know each other so we can see whether I am the best fit to support you in your journey.
My Background and Approach
I use Cognitive Behavioral Therapy (CBT) to help clients notice and shift unhelpful thoughts and patterns, and Motivational Interviewing to strengthen their own reasons and readiness for change. I draw on my experience in the behavioral health and addiction field to offer practical, collaborative support tailored to each person’s goals.