Services
About My Clients
Many of the clients I work with experience anxiety, depression and complex trauma. Whether you are hoping to work through trauma, learn new coping skills, strengthen your relationships, or gain strategies for navigating life, we will work collaboratively together to create the healing path that is right for you.
My Background and Approach
My therapeutic approach stems from a holistic and humanistic perspective with a person centered and relational style. I am trained in EMDR, parts work, ACT, TF-CBT and also utilize pieces of DBT, Emotion Focused Therapy and Motivational Interviewing. I have an attachment focused lens and strive to meet my clients where they are at, valuing their expertise in their own lives.
My Personal Beliefs and Interests
I believe in equity, humility and non-judgement. I have worked with individuals of many identities and ages, with a deep reverence for intersectionality, systemic oppression, and generational trauma. I am learning about and leaning into the decolonization of therapy practices while continuing to work within the code of ethics for my licensure.