Ally Layton

Accepting Clients

I offer virtual therapy for adults navigating anxiety, stress, and life transitions in a warm, collaborative and supportive space.

Student Therapist in , NY
Supervised by Judith Liu LCSW

Free Initial Consultation

Book consultation

Free 15-minute call, no obligation.

Services

  • Individual

About My Clients

I work with adults navigating anxiety, stress, life transitions, relationship challenges, and questions around identity or self-trust. You may feel overwhelmed, disconnected, or uncertain about what comes next. I offer a supportive space to slow down, explore what is shaping your experience, reconnect with your strengths, and build greater resilience, clarity, and confidence as you move forward.

My Background and Approach

I am a Master of Social Work practicum student at the University of Kentucky, providing counseling under licensed clinical supervision. I bring over 12 years of experience supporting people through high-stress environments, complex systems, and periods of change. My relational, person-centered approach helps clients navigate anxiety, stress, life transitions, identity, and relationship concerns while building resilience, self-trust, and a stronger connection to themselves.

Techniques I Use

Specialties

Mindfulness-Based Cognitive Therapy (MBCT) Person-Centered (Rogerian) Relational Therapy

Other Techniques

  • Holistic Therapy
  • Relational Therapy
  • Person-Centered (Rogerian)
  • Integrative Therapy

Issues I Treat

Specialties

Anxiety

Other Issues

  • Anxiety

Client Focus

Age
Adults
Participants
Individuals
Languages
English

Qualifications

Education
University of Kentucky College of Social Work · MSW Practicum
Supervision
Supervised by Judith Liu LCSW · 092353-01
Years in practice
-1 years

Hours & Availability

New clients welcome
Currently accepting new clients

At A Glance

  • Experience: Less than a year
  • Languages: English
  • Rate: $30/session

Reach out to Ally