Allora Tvedt (she/her)

Accepting Clients

Trauma-informed psychodynamic therapy for individual adults and adolescents in Capitol Hill, Seattle.

Psychotherapist in Seattle, WA

About My Clients

Whether you are finding yourself repeating a pattern that you'd like to change, feeling overwhelmed or out of control, or simply looking for a place of support, therapy is a place where you can grow an authentic connection with yourself and others. I see adults and adolescents (+13) who are struggling with a range of concerns, including identity, relationships, communication, and the impacts of trauma, grief, and shame. I treat mood disorders, depression, anxiety, and panic.

How I Can Help You

We will focus directly on relieving the symptoms that bring you to therapy, while also exploring the history and meaning behind these issues in order to create lasting change. We will identify and track your unconscious beliefs about yourself and the world that influence your behavior and perception. I will pay attention to the details, patterns, and emotions that you bring into the room and work with you in creating new meaning in familiar (and unfamiliar!) places.

Why I am a Good Fit for You

I practice as a psychodynamic therapist, which means I provide an honest, reliable, and compassionate space to grow your understanding of yourself. I listen reflectively and creatively, facilitating the development of a deeper attunement toward yourself, your body, and your emotions. I draw from contemporary psychoanalytic thought, somatic therapy, and queer theory in my work, tailoring my approach to your unique needs. As a therapist, I am gentle, curious, and collaborative.

I offer online counseling in the following states:

At A Glance

  • Experience: 8 years of practice
  • Languages: English
  • Rate: $150/session


2062497218 Email Allora
226 Summit Ave E
Seattle, WA 98102

Reach out to Allora