Allison Wendt (she/her)

MA, LMHC
Accepting Clients

Hello! I aim to create a space of warmth and safety to facilitate understanding of patterns, emotional processing, and spiritual growth.

Licensed Clinical Mental Health Counselor in Washington

Services
  • Individual

About My Clients

I love working with people who want to experience more joy, fulfilling relationships and spiritual growth after relational trauma- which may leave you experiencing overwhelming emotion or anxiety, and may sometimes leave you feeling numb or disconnected, or with negative thoughts about yourself. I believe we are all capable of change and healing with the right supports in place. I love working with all kinds of people including those who are creative, intuitive or highly sensitive.

My Background and Approach

I take a holistic, eclectic approach to therapy. I've been practicing EMDR for ten years. I often use this modality combined with others to help people find relief from traumatic events or losses.My goal is for you to leave therapy feeling more present and embodied. I also offer ketamine-assisted therapy for anyone interested in psychedelic therapy.

My Personal Beliefs and Interests

I personally believe that the process of healing has the potential to help us grow in unexpected ways. There's no shame in struggling- we're all human figuring it out as we go along.

Techniques I Use

Specialties
Eye Movement Desensitization and Reprocessing (EMDR) Holistic Therapy Somatic Therapy: Body-Based Healing for Emotional Trauma
Other Techniques
  • Energy Psychology
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Trauma Therapy

Issues I Treat

Specialties
Attachment Historical/ Intergenerational Trauma Spirituality
Other Issues
  • Abuse
  • Anger Issues
  • Anxiety
  • Body Image Issues
  • Burnout
  • Codependency
  • Depression
  • Divorce
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Sexual Abuse or Assault
  • Spirituality
  • Women's Issues
Insurance Plans Accepted
  • Premera Blue Cross
I offer online counseling in the following states:
I have experience with the following
  • Multifaith

At A Glance

  • Experience: 12 years of practice
  • Languages: English
  • Rate: $170 - 200/session

Reach out to Allison