Services
About My Clients
I know taking the step to reach out for help can be extremely daunting and uncomfortable. I would love to take it step by step with you during this journey whether it's related to anxiety, depression or even work stress. I would love to help as no one deserves to walk through life feeling alone.
My Background and Approach
I believe that all individuals deserve a safe, warm and inviting environment to work on goals that make change possible. My goal in the therapeutic process is to allow individuals to explore in a supportive, collaborative manner. I incorporate person-centered therapy where clients have the ability to process, create goals and ignite change into their lives, whether that be mentally, emotionally or spiritually. I enjoy working with individuals who are 16 and older that may be struggling in areas that include anxiety, relationships, depression, life stressors, trauma and other areas that may be found during the journey of therapy.
My Personal Beliefs and Interests
I understand that life can get difficult and have experienced my own fair share of hardships. This personal experience in therapy and mental health has allowed me to pursue my passion of becoming a therapist. I enjoy giving clients a safe space to explore vulnerable topics to promote healing. When I'm not working, I enjoy spending time with my husband and dog as we get ready to welcome a child. We enjoy traveling, exploring new towns and experiencing new restaurants.