Services
- Individual
- Family
- Adolescent/Teen
About My Clients
My clients are smart, passionate, overachievers who have hit a breaking point. While they know they want to enjoy life more, they just can't seem to put themselves first and often feel misunderstood and alone. In therapy, my clients are able to gain a deep understanding of how their coping with their past or relationships have contributed to how they got stuck, and more importantly, how to enjoy and feel that they are in the present.
My Background and Approach
I use a limbic system therapy, a cutting edge approach that integrates leading stress and trauma interventions in combination with systems therapy that allows for more options for healing than "thinking" interventions alone. It also looks to how each individual learned how to manage their emotions and relationships and empower them to determine how they want to change. I am a doctoral level marriage and family therapist with expertise in how family dynamics, stress and trauma impact a person's relationship with others and within themselves. My advanced trainings afford me the skills to work with complex individuals who may have had therapy that didn't help in the past.
My Personal Beliefs and Interests
You belong and deserve to get what you need. We all do the best we can with what we have until we are able to experience and relate differently.