Services
About My Clients
Life can feel overwhelming at times, especially when you’re navigating anxiety, depression, trauma, or major life transitions. Working with adolescents, women, and families, I prioritize building trust and creating a safe, supportive space where clients feel comfortable showing up as they are. My approach is warm, collaborative, and trauma-informed, and I draw on evidence-based therapies to help clients build coping skills, navigate big emotions, and feel more confident and grounded.
My Background and Approach
I’m a social worker, mother, wife, and woman shaped by a range of life experiences. I’ve had the privilege of working with children, adolescents, and women navigating trauma, anxiety, and depression. My goal is to create a warm, trusting space where you feel safe exploring your emotions and experiences, so you can better understand yourself and move toward the life you want.