Services
- Individual
About My Clients
I work with adults 18+ on anxiety, depression (not suicidal ideation), OCD, ADHD, panic disorder, life changes, self-esteem, grief, relationship issues, etc. I also treat a range of behaviors such as perfectionism, avoidance, people-pleasing, co-dependency, among others. I take insurance: CareFirst BCBS, Aetna, and Cigna. It can be hard starting therapy and I want to validate you on taking that first step to feeling better - let's get started today!
My Background and Approach
It can be frustrating when mental health symptoms get in the way of what we want to do. The good news is that therapy can help. I use evidence-based approaches like Cognitive Behavioral Therapy to help you feel better and achieve your goals.