Services
About My Clients
It is my goal to provide a collaborative experience of working together to create growth and change in a safe and supportive environment to help you meet your goals, discover your inner strengths and lead a more fulfilling life. If you are in a season of searching, self-exploration, and in need of brainstorming new solutions, you have already taken the bravest step! I am here to help you explore, heal, and work towards finding the meaning that you seek.
My Background and Approach
I work with individuals, couples, teenagers and families. If you are feeling the effects of depression, anxiety, chronic medical conditions, difficulties in relationships, trauma, fear, anger, guilt, grief or loss, we will work as a team to explore your concerns and help work towards making positive changes. Drawing from my education, training, clinical and life experience, I partner with you to provide support, increased self understanding and learn new coping skills to help you in your life. I utilize an integrated therapeutic approach to help my clients explore life challenges and seek increased peace and healing. The decision to begin therapy can feel intimidating--thank you for considering me as part of your supports. Please don't hesitate to reach out w/ questions or to make an appointment. I can be reached through my direct line or email for a free 15 minute phone consultation to discuss your needs by calling (916) 770-5506 or by email at allison@allisongierththerapy.com