Allison Heneghan (she/her)

LMHC
Accepting Clients

Welcome! My name is Allison, I offer individual therapy for adults through telehealth on a HIPPA compliant video call.

Licensed Mental Health Counselor in Massachusetts

Services
  • Individual

About My Clients

Have you experienced traumatic events recently or in your past? Do you struggle coping with stress, anxiety or depression and feel overwhelmed? If you are ready to take the next step, we can work together in your healing journey.

My Background and Approach

I have over 12 years of experience working in a variety of settings working with individuals in outpatient, home-based, inpatient and emergency services. In my work I integrate EMDR, art therapy, mindfulness, CBT and DBT skills to support clients in achieving their goals. I work with individuals 12 and older, to overcome traumatic or distressing life experiences. With my past experience working as an EMT, I have an interest in working with first responders and medical professionals.

Techniques I Use

Specialties
Art Therapy Eye Movement Desensitization and Reprocessing (EMDR)
Other Techniques
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Internal Family Systems
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety Post Traumatic Stress Disorder (PTSD)
Other Issues
  • Abuse
  • Anxiety
  • Attachment
  • Burnout
  • Chronic Pain or Illness
  • Depression
  • Dissociative Disorders
  • Historical/ Intergenerational Trauma
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Veterans/Military Service
  • Women's Issues
Insurance Plans Accepted
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • Harvard Pilgrim Health
  • AllWays Health Partners
I offer online counseling in the following states:

At A Glance

  • Experience: 17 years of practice

Reach out to Allison