Services
About My Clients
Clients work with me to find the person hidden behind the protective walls they have built up to feel safe. They need, and want, to feel close to family and friends again but are scared it might not work out in their favor. Their goals are often to love themselves, speak up for themselves, and know they are capable no matter how hard life may be in this season. My clients want to let the past be the past and have their future go the way they've envisioned for so long.
My Background and Approach
I enjoy working across the lifespan with anyone ready to heal from trauma. Some of my favorite issues to unwind are the complexities of generational trauma, parents & birth trauma, as well as teens forming their identity. I have extensive experience supporting children, teens, as well as adults shifting their identity and perspective during major life events. I primarily use EMDR, Progressive Counting, Trauma Systems Therapy, as well as Sandtray & Play therapy methods.
My Personal Beliefs and Interests
I wholeheartedly believe that we are all doing the best we can, with what resources (internal and external) we have access to. My practice is LGBTQ+ friendly. I also feel that spiritual beliefs are welcome in therapy, however feel that coming to conclusions about those beliefs is a deeply personal process. Ask any question of me, as I do for you, and we both get to control the way in which we answer.