Services
About My Clients
Maybe you're tired of feeling like you're supposed to be perfect and you just can't do it anymore. Maybe you look at the world around you and it makes you want to scream, but others don't seem to get it. Maybe you're a high achiever, always doing your best to balance everything, but always feeling like you're about to fall off the tightrope you're walking. Maybe you already fell.
My Background and Approach
I specialize in gifted/2e folx and people experiencing stress, anxiety, existential concerns, and women's issues. I always start with the relationship because you can’t work with someone you don’t trust. I am calm, focused, and empathetic, and I still have a sense of humor. I’m always authentic (and I’m not always the textbook therapist) and I give you the space to be the real you. I’ll provide the space and support you deserve so you can create the life you want. Together we’ll examine your life, relationships, tools, and struggles, and we'll shift what isn't working. I’ll see you, I’ll accept you, and I’ll have your back as you make the changes you want. I have a MA in Clinical Mental Health Counseling and School Counseling from the University of Northern Colorado and I am a Nationally Certified Counselor. I work via telehealth so I can serve clients anywhere in the state of Colorado.
My Personal Beliefs and Interests
You're the expert on your life; it's my job to learn about your experiences from you so that I can help you make the changes you want. I know that much of our pain comes from lack of acceptance in important relationships and so I'll work with you to build a healing relationship in which you can learn the skills you want to apply to the rest of your life. I am trauma informed, LGBTQ+ affirming, neurodivergent affirming, and anti-racist. Black Lives Matter. I identify as white, cis/het, and female. I am personally neurodivergent (ADHD/gifted). I have extensive experience in the public school system as a former teacher and current school counselor.