Services
About My Clients
Are you exhausted and drained by the daily pressures and tensions of life? As a therapist I will empower you to make the positive transformations you want and need. Using self-reflection, exploration, and encouragement we will discover the techniques that best help you get to the root of your stressors. Overwhelming emotions and conflicts can be addressed using evidence-based strategies that are tailored to your goals as an individual, couple or family.
My Background and Approach
I provide an open and safe space where you are able to process and explore your thoughts, feelings, and struggles. I believe it is a privilege to be a part of your story and want to collaborate with you to find the approaches that help with your unique needs. My counseling style includes CBT, DBT, trauma-focused, and strength-based therapies.