Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I help people improve their holistic well-being through identity discovery, navigating life transitions, and creating meaningful relationships. I help people improve their self-worth, cope with stress, manage their emotions, improve motivation, apply goal-setting, and heal from harm and trauma. I provide an empathetic, vulnerable space for full authenticity and relatability.
My Background and Approach
I provide an empathetic, vulnerable space for full authenticity and relatability. We have honest and difficult conversations, yet we can laugh and cry. We dive deep into issues that hold us back by fully experiencing our emotions, thinking deeply and intentionally about life, and venting about how difficult things can be.
My Personal Beliefs and Interests
I value respect, curiosity, and peace. I am direct and compassionate, and I enjoy humor in sessions. I believe it is essential to take care of ourselves—minds, bodies, and souls. Without taking care of our holistic needs, we can’t be the best versions of ourselves. When working with me, you can expect to: a) be heard, validated, and understood; b) genuineness, authenticity, and compassion; and c) challenging yet rewarding sessions.