Services
- Individual
- Medication Management
About My Clients
I am currently accepting new clients and enjoy working with adults ages 24 and older, particularly veterans and older adults. I support individuals navigating PTSD, anxiety, depression, ADHD, relationship challenges, parenting concerns, and substance use. My goal is to provide a calm, compassionate, and supportive environment where you feel comfortable exploring challenges, building coping skills, and working toward meaningful personal growth.
My Background and Approach
My approach focuses on helping you develop practical strategies to improve emotional well-being, strengthen communication, and build healthier relationships with yourself and others. I believe therapy should be a collaborative process that honors your experiences, recognizes your strengths, and supports your individual goals. Outside of my work, I enjoy reading psychological thrillers by authors like David Ellis and historical fiction by Kristin Hannah. I also love discussing television, attending Broadway productions and Oregon Symphony performances, and traveling, particularly to Alaska, which I have visited many times. I look forward to getting to know you, supporting your journey, and helping you work toward a more fulfilling life. Telehealth counseling is available throughout Oregon, and medication management services are also offered through my practice with a Psychiatric Mental Health Nurse Practitioner.